In total, there are 12 Body Beast workouts that you will do in the 90 day program. (And yes, Sagi was in the Israeli army.) P90X Nutrition Plan vs. Insanity Nutrition Plan. If you have any comments please feel free to leave them! Theres virtually no equipment needed for this workout. Compare features: The Master’s Hammer and Chisel vs P90X Base vs P90X3 vs Body Beast. So from your core down, it is a killer workout. I’ll give you my best P90X Review and Body Beast Review and let you decide which program you think will best help you accomplish your goals. The Master’s Hammer and Chisel: It is a training program designed by noted trainers Sagi Kalev and Autumn Calabrese, to help you get into ultimate shape.It gives you access to an effective body sculpting workout that will let you get that perfect body by working out for 30-40 minutes a day, in up to 60 days. P90X, Insanity and Rushfit: A Side-by-Side Comparison of TV’s Most Popular—and Extreme—Workouts By FABIO COMANA, M.A., M.S. Nevertheless, let’s compare and contrast these programs from several different angles and see which one comes out on top. You should factor in the type of trainer you gravitate to as you will be listening to them for the next few months. P90X2 VS Insanity. routines will also help you meet your training goals. 0 P90X vs P90X2 Review – Which Is Better? However, they do start to blend together after a while. $239.70. P90X Cost vs. Insanity Cost The cost for the three different packages offered with P90X are as follows: The Basic retails for $$119.85 plus $19.95 shipping and handling, the Deluxe is $239.70 plus $34.90 … Some pros to Insanity … Insanity is going to help you in eating things that will help you lose weight and get those toned muscles. My personal opinion is, if you do Body Beast without the supplements, Its like buying a car and never putting gas in it. After reading through both the detailed reviews above, you probably already have a pretty good idea as to which program is better for you. Body Beast requires almost exactly the same equipment as P90X. Insanity is all HIIT with some plyometric strength training. He is great at cuing the different exercises. 3 Heavy Duty Resistance Bands, Also, Get the Insanity Deluxe Special now! For sheer options, P90X takes the easy win here. You can achieve 6 pack abs, bigger arms, lats, shoulders, chest and legs. So you’re a big fan of the P90X brand and have gotten awesome results from it. Tony Horton defies alot of odds not only because of his age, but because of the cult he has created around P90X. It’s high impact interval training. P90X mixes in cardio with strength training. P90X is not intended as a pure weight loss program. Body Beast also has a healthy guide, but its food is more focused on helping you get the required calories to get the muscle mass. And this is where P90X does a better job. Team Stimpson is devoted to bringing health, nutrition, and fitness resources to individuals desiring to make changes along those lines. And although Body Beast is a newer program, I have no doubt … I have seen many results from 300+lb guys doing 3,4, and 5 rounds of P90X to get down to their ideal weight. And you may find yourself yelling at him like I do. The big difference between P90X vs P90X2 is that P90X2 relies on more resistance training and full body workouts, instead of the targeted approach in P90X. And he has fun! Sign up for your Free Team Beachbody membership and get notified about the Beast. Hello I just wanted to ask about the supplements of beast body, Your email address will not be published. P90X Results and Recovery Drink(30-day supply) Comparing these two workouts is like comparing golf balls to base balls. Insanity is all about Cardio. I liked doing this workout because it was completely different from any other workout that I’d done in the past few years. See Eiyo if you haven’t chosen the natural supplements that suit you best. ... P90X Results and Recovery Formula down and MUCH needed this afternoon. All the moves are pretty simple to do. And one of the reasons P90X is so successful is because of Tony’s personality. *Note – If you have a “dud” coach and would like to change coaches, the process to do so is very simple. Not even close. With Insanity, you get the workout, the nutrition guide and Shakeology. And using something besides twhat’s been formulated for the Beast workout is like buying a car that that requires 93 gas and you put in 87, it just doesn’t make sense. You work out six days per week with one day off to recover. In fact, at the end of “The Book of Beast”, it gives you tips on how to compete in a body building competition. However, to… But I give Sagi alot of props. 1 – The workout duration: Obviously this is the biggest difference with Insanity Month-1 workouts ranging in the 37-44min range, while MAX 30 workouts are only 30 minutes. I increased my muscle mass much more than I thought I would. If you are not significantly overweight and feel you could do both, take some of the other factors in this article into account. So I wanted to address it once and for all. … And I will throw another program into the mix here. Each program comes with a set of trainer-based instruction DVDs and a nutrition plan. Take the best of each program and mix them together. This Package includes: The road to travel though is very, very different. They will both help with muscle definition and working on your six pack, but one as it was described to me is for “looking” and the other is for “doing“. Pushing through Insanity really helped me get a lot stronger in my high intensity cardio and it's something I really want to maintain. So I wanted to address it once and for all. Instead of doing Plyometrics and Kenpo in P90X, substitute some Insanity workouts. Yet one strength workout option compared to the vast abundance of P90X … Again they are both very different. With Body Beast there is equipment that you’ll need. Zone 5 (red zone in the image at 90-100% heart rate max) for Body Beast and Insanity. I try to explain to everyone that trying to compare P90X and Insanity is like comparing apples to bananas. (I created another post covering all Beachbody programs and what program might be right for you HERE.). All you really need is 1. water and 2. a soft surface to jump around on. Its just smart nutrition. Body Beast does not pretend to be anything other than what it is. I have told numerous people that this program literally melts fat away with its High Intensity Interval Training (HIIT). In fact right now Im trying to create a hybrid schedule to do both Body Beast and Insanity for a 90 day cycle. — I going to stick this in at the top also, (I usually put this at the bottom). P90X is 3 months, and Insanity is 2 months. I originally asked the question: P90X vs Insanity — Which program is “better” a while ago. Get the Body Beast Challenge Pack. Body Beast / Insanity Hybrid Schedule supplementation: With Body Beast being such a strenuous resistance workout combined with the intense cardio routines of Insanity, your body is going to get its butt kicked. ShaunT takes a fierce boot camp style approach with Insanity. This post may contain affiliate links for products I recommend. There is a “LEAN BEAST” schedule for Body Beast, but the program has only one dedicated Cardio workout and in my opinion is not the best program of choice for this goal. Check out this short video on what the Beast is like. This is where Insanity is at its best. In addition, with Combat I spent most of the time in Zone 4 (yellow zone in the image at 80-90% heart rate max) vs. Please CC me as well so I can ensure to follow-up. P90X, as mentioned before, is a single program. In fact, you are burning so many calories, it will be tough to gain weight on the program. Thanks to Insanity! Your email address will not be published. Like P90X, Insanity is a total body conditioning program. Les Mills Combat vs. The debate between P90X vs Insanity continues! If this has helped you in any way, please click the Facebook “Like” button below this post, and share my site with your friends! Most all the moves you can do with in a 6′ x 6′ area and thats plenty. You need functional fitness and one that is going to focused on an increase in performance. 11:34. Yoga X and X Stretch are critical to avoid injury. To go along with that are popular questions comparing the two. The first thing I like to ask is what is your “Why”. Of course you don’t have to like any of that stuff to like Insanity. Insanity … You do it or don’t do it. Team Webinars, Calls, and Other Resources. I have another post on the Equipement and Supplements if you want to read up more on it or you can check out resources from MyBodyLife if you are an intense powerlifter and are planning to upgrade your supplement intake. Now you’re looking to step your game up even more and are thinking about trying part 2 of the P90X workout. P90x is a good program for strength and cardio. P90X3 Challenge – Support + Accountability = RESULTS. P90X requires equipment whereas Insanity is just using your body weight. P90X: Extreme Home Fitness. I keep hoping that they will come out with a Body Beast 2. I do prefer the P90X guide over Insanity as well. The dialogue is why I write. Overall Fitness Or Pure Strength – P90X vs BODY BEAST. In the P90X vs Insanity battle, Insanity wins every single time when it comes to cardio. However, after that, I love creating Hybrids. Insanity and P90X by Beachbody are the latest rage among the work-out-at-home fitness programs. It was a 10K race. Ever since P90X3 came out, I have been chomping at the bit to concoct a hybrid combining it with Body Beast.Obviously Beachbody has seen the interest and the market for those working out at home to not only lose weight, but to put on some muscle, because Body Beast … (The Challenge Pack is the best bang for the buck). Then you start your workout. P90X was groundbreaking in a lot of ways, as it helped millions of people lose weight and get toned from the comfort of their own homes. Chocolate Shakeology also mixed in water … P90X gives a good calorie burn as well, but the cardio portion of P90X is definitely inferior to Insanity. P90X vs INSANITY Results. P90X workouts are approximately an hour long whereas Insanity workouts on average are 45 minutes. However, when training hard you always want to avoid is injury! It is very challenging to lose weight and gain significant muscle mass at the same time. Neither workout requires that you have a significant amount of space––a medium-sized bedroom is sufficient. Of course if you just want the workouts you can get that too. But of course, if you don't change your diet you'll forever be skinny fat. We have seen the Beachbody Insanity and P90X work out infomercials on late night TV, but how many of us know which program is a better fit for our personal fitness needs. The general calorie burn and average heart rate is well below what I measured for Body Beast and Insanity. It’s only fitting that we pit these two programs up against each other to determine which can lay claim to the best home fitness workout series on the market. So which workout is it going to be for you? So depending on the event. When all your senses seem to be numb, you can hear his voice telling you to push harder. Unless it is a “glamour event” such as body building or modeling, Body Beast is not best suited for this goal. He is a bit of a hard ass in the videos and likes to pick on his cast members. Here lately the the two HOTTEST workouts on the Beachbody market are Shaun T’s Insanity and Sagi Kalev’s Body Beast. Olympic Triathlon? Right out of the gate it seems like your going 110 mph. P90X is not a mass building program either. Since its release in 2009, Shaun T has expanded that hugely popular workout and nutrition program into a series that includes INSANITY MAX:30 and INSANITY: THE ASYLUM (Vol. P90X vs Insanity …. In the P90X vs Insanity battle, Insanity wins every single time when it comes to cardio. P90X, Insanity, Body Beast, 21 Day Fix are all great Beachbody programs and can help you get great results. 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